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Jamaican Coconut Rock Cakes

Jamaican Coconut Rock Cakes
EAT for 15 minutes or until done.


Jamaican Coconut Rock Cakes

Delicious Jamaican Coconut Rock Cakes made with a special blend of traditional Caribbean spices, herbs and authentic flavours (Vegetarian Society approved).


  • Flour, Water, Palm and Rapeseed Oil,
  • Sultana, Raisens, Rusk, Sugar, Salt, Spices
  • Sugar, Margarine, Butter, Coconut, Milk, Eggs
  • Cinamon, Flavours, Vanilla, Nutmeg,
  • Colours (Curcumin, Annatto, Ammonia Caramel)
  • Flavour Enhancer E621 (Contains Soya),
  • Hydrolysed Vegetable Protein (Contains Soya),
  • Blackstrap molasses: vitamins and minerals, iron, calcium, magnesium, vitamin B6, and selenium
  • Herb Extract, Preservative: Potassium Sorbate, Calcium Propionate.

Allergen Information

For allergens, including cereals containing gluten, may contain seeds and nuts, see ingredients.

Nutritional Information

Typical Values – 100g provides
Energy 1229k/294kCal, Fat 17.1g, of which saturates 7.8g, Carbohydrates 30.2g, of which Sugars 4.6g Fibre 3.4g, Protein 4.6g, Salt 0.87g


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